Dr. Laila Nayab-Murshidi, DC, is Founder & President of Vitality Motion Center

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Dr. Laila Nayab-Murshidi, DC, has experienced firsthand the power of chiropractic healing, which shifted her career path. Graduating top of her class from Cleveland Chiropractic College, she has become a leading chiropractor with over 22 years of experience. Dr. Nayab-Murshidi dedicates her life to helping people regain mobility without relying on medication and using nonsurgical approaches. She is the Founder and President of Vitality Motion Center, located in Tustin, California, where she practices. Her chiropractic methods are non-invasive, evidence-based, and provide care for patients suffering from musculoskeletal pain, disc injuries, and inflammation. Dr. Nayab-Murshidi serves patients of all ages with work, sports, or accident-related injuries, as well as everyday strains. 

“The meaning of doctor is teacher,” is Dr. Nayab-Murshidi’s belief system. She speaks to local groups with guidance and tools to help them take charge of their health. Offering natural long-term healing solutions, she takes on complex cases such as severe auto injuries, digestive dysfunction, neurological conditions, and arthritis. Furthermore, one of her passions is addressing the overprescription of opioids, where she offers conservative treatment methods to restore nervous system function and quality of life. Not to mention, Dr. Nayab-Murshidi is working on a book to help people focus on how spinal alignment influences whole body wellness. Dr. Nayab-Murshidi delves into her experience as a chiropractor, the steps for a whole-body evaluation, the process for creating an individualized, effective healing plan, pain management without opioids, and so much more. 

Dr. Laila Nayab-Murshidi

Could you elaborate on your experience of chiropractic and how it shaped your core philosophy of “the meaning of doctor is teacher”? What steps did you take to offer natural healing solutions to your patients for long-term recovery?

From the very beginning of my chiropractic journey, I’ve believed that true healing happens when patients understand their bodies and become active participants in their own recovery. The word “doctor” originates from the Latin docere, meaning “to teach,” and that principle has always guided my philosophy of care.

Over the years, I’ve learned that patients don’t just need pain relief – they need education, empowerment, and a sense of agency over their own health. I take time to explain how the spine and nervous system influence every organ and function in the body. When patients understand that alignment, movement, nutrition, and even mindset all play interconnected roles, they begin to heal from a place of awareness rather than fear.

At Vitality Motion Center, we integrate advanced diagnostics with hands-on, evidence-based therapies to address root causes, not just symptoms. Through chiropractic adjustments, soft-tissue rehabilitation, physiotherapy, and lifestyle education, we guide patients toward long-term recovery and sustainable wellness. The goal is always the same: restore function, renew confidence, and help the body do what it was designed to do, heal itself.

Could you explain the important steps when giving a whole-body evaluation for complex cases and how you come up with holistic solutions?

Every patient deserves a plan that honors their individuality. My process begins with listening – really understanding a person’s health story, lifestyle, and daily challenges. Then, I conduct a detailed whole-body evaluation that includes postural, orthopedic, and neurological testing to uncover hidden imbalances that often reveal the true source of pain or dysfunction.

From there, I create a step-by-step sequence of care based on the body’s priorities: first reducing inflammation, then restoring range of motion, stabilizing the spine, and finally strengthening the surrounding structures for long-term support. My holistic approach extends beyond the physical exam; I also look at nutrition, sleep quality, stress, and emotional well-being, because these factors directly influence how the body responds to treatment.

Ultimately, healing isn’t just about feeling better; it’s about restoring balance and alignment so patients can return to their lives stronger, more aware, and more connected to their bodies.

How do you, as an evidence-based practitioner, select and sequence the tools needed to create an individualized, effective healing plan for patients with chronic pain and other ailments?

Every plan starts with data and observation. Evidence-based care means marrying clinical expertise with current research and the patient’s lived experience. I begin by identifying biomechanical dysfunction – misalignments, muscular compensations, or movement restrictions – and correcting them through precise chiropractic adjustments.

Once we reestablish mobility and nerve communication, I integrate therapies like myofascial release, decompression, cupping, or corrective movement exercises to retrain the body’s patterns. For some, nutritional or stress-management support becomes part of the plan, especially when inflammation or hormonal imbalance contributes to chronic pain.

Each phase of care builds on the last, allowing the body to adapt and strengthen naturally. This layered approach prevents dependency and instead empowers patients with the tools and knowledge to maintain their results for life.

One of your passions is addressing the overprescription of opioids. How does your non-invasive, conservative treatment offer a long-term alternative for pain management, and how do you counsel patients who have been offered medication?

Pain management should never come at the expense of one’s independence or long-term health. I’ve seen too many patients, including young athletes, prescribed opioids for injuries that could be safely and effectively treated through conservative care.

At Vitality Motion Center, we focus on functional restoration, not temporary symptom suppression. I teach patients to understand what their pain signals mean and guide them in addressing the root causes through natural, corrective methods, spinal realignment, movement therapy, muscle re-education, and lifestyle modification.

My approach to counseling is compassionate and nonjudgmental. I help patients see that pain is the body’s way of communicating imbalance, not a sentence to live with or medicate indefinitely. When we realign the body, reduce inflammation, and restore nerve function, the need for medication often decreases naturally. Watching patients regain control over their health and rediscover life without dependency is one of the most rewarding parts of my work.

Dr. Laila Nayab-Murshidi

You are working on a book about how spinal alignment influences whole-body wellness. What is the central message you hope to convey, and what evidence-based guidance can readers look forward to when it comes to addressing chronic pain?

While I can’t share too much just yet, I can say that the book explores the powerful connection between spinal alignment, nervous system function, and overall wellness. It dives into how posture, movement, mindset, and daily habits shape our health, and how small, intentional shifts can create profound, lasting change.

My goal is to help readers understand that healing is not a one-time event but an ongoing process of awareness, alignment, and action. The book draws from both science and real-life patient stories, offering practical guidance for anyone seeking to live pain-free and with greater vitality.

It’s a project that’s deeply meaningful to me, and I’m excited to share more as we prepare for launch. My hope is that it inspires readers to look at their health and their healing potential in a completely new light.

Dr. Nayab-Murshidi supports patients dealing with high blood pressure, ear infections, digestive dysfunction, and chronic inflammatory conditions. Her approach is deeply intentional; she evaluates the whole body for imbalances and educates patients on how to maintain long-term health by becoming active participants in their own recovery. Her signature protocols include postural assessments, gait analysis, digital foot scans, orthopedic exams, diagnostic imaging, muscle testing, and digital palpation. She also incorporates customized functional evaluations and complementary therapies such as cupping and laser therapy to reduce inflammation and accelerate healing — further supporting her mission to restore nervous system function and promote long-term wellness. In five years, Dr. Nayab-Murshidi envisions Vitality Motion Center as a thriving hub for patients seeking individualized, progressive, and drug-free care. For more information on the chiropractic professional, visit https://tustinvmc.com/.

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