( ENSPIRE Interview Feature ) Steps To Mental Wellness: A Conversation With Indira Dyal-Dominguez, Author of Let Go & Release Your Mind’s Chatter
Indira is the CEO of INDIRA LIFE and founder of the revolutionary self-help practice of Connecting, getting answers from your intuitive Self for the results in all areas of your life. For the last 15 years, Indira has trained c-suite executives and individuals in getting results from the practice of Connecting, for explosive personal and professional results. She now delivers an online program where anyone, anywhere can learn and the practice of Connecting for results giving them the life they want.
Let Go & Release Your Mind’s Chatter – we are unaware of how much our mind’s talk to us, non-stop, telling us what to think and how to feel about EVERYTHING. When we can learn to let go and release the mind’s chatter, it leaves us feeling clearer, lighter, freer, happier. And it gives us the clean slate to hear the voice of our Self. That is what happens in the practice of Connecting, a new practice beyond meditation.
I spoke with Indira about clearing the mind and being able to connect with oneself. It was extremely interesting as I spoke truthfully about some of the issues I have had or thoughts that came across in regards to my well-being. One way I felt to connect was through my own experience and from that Indira has given me more tools and resources to add in improving my connection with myself to become my best self.
We are at a time in the world where more people are looking to live in their true selves. Learning to connect, you get to listen and it takes you to a different way to react in a situation. I am sure you all can relate to tuning in wanting to manifest in your true self. Wellness is becoming a necessity in our current state of affairs, so take a listen and let me know your thoughts!
For more info on Indira click here and for a copy of Indira’s book click here
